Friday, October 3, 2008

Exercise?

I went to the gym last night in an attempt to gain back control of my out of control weight gain. I havent been back to the gym since I left the california jobsite so it was kind of weird to walk back inside of one. I decided that the exercise that I needed was to do a workout on the ellipticissor. ( I think that it is how it is spelled). I got on the machine and started out. I told myself I was going to ride this thing for an hour. Ten minutes into the workout, I am allready feeling like I want to quite. But I pushed through. I did get through the hour and found out that after 4.2 miles and 582 calories burnted, got off the machine and could hardly walk. My legs felt like spagetti. OOOOhhhhhhh this is going to hurt in the morning as I UNGRACEFULLY walked down the stairs. Well here it is the morning and I dont feel too bad. A little stiff in the back but otherwise walking like a normal human being. We will see how the day goes. Maybe everything will loosen up as the day goes on. Hope everyone has a good day!!

3 comments:

Jonathan said...

I love to go to the gym. I really do not like the eliptical thing. It feels awkward running on it. I normally prefer the tredmill thing for an hour at 9 mph. :)

Anonymous said...

Way to go! I hate exercising so I totally admire you now. Can you burn a few for me too!

Chelley said...

You have been tagged!(this was done by Kaitlyn not my mom.)